How Many Naps Does a Baby Need? Nap Schedule by Age (4 Months to 3 Years)
Most babies take 3 naps at 4–6 months, 2 naps from about 7 months, and 1 nap from 12–18 months. Here are typical nap schedules, total sleep and bedtimes by age.
Most babies take 3 naps at 4–6 months, 2 naps from about 7 months, and 1 nap from 12–18 months. Here are typical nap schedules, total sleep and bedtimes by age.